Bowflex Treadclimber Reviews

!±8± Bowflex Treadclimber Reviews

buythebesttreadmill.com The Bowflex Treadclimber has both advantages and disadvantages. They certainly offer a supercharge way to burn calories but they come at a high price. Bowflex has been aggressive with their promotion campaign for the Treadclimber but should have been more aggressive with their pricing. Having said that if you are tired of the same old cardio approach, whether it be on a treadmill or elliptical machine, then the low impact and high intensity workout offered by Treadclimber might be for you. BuyTheBestTreadmill.com has in-depth reviews of all three Treadclimber models. Please click the link above to check them out.

Bowflex Treadclimber Reviews

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What an Incline Trainer Can Do For Your Exercise Regimen

!±8± What an Incline Trainer Can Do For Your Exercise Regimen

Of all the exercise machines I have used, I like the treadmill the best. It burns the most calories per time spent on it, and if you have a good one, you can change pace and "terrain." This is done by putting the tread at an incline.

The original treadmill was basically a conveyor belt deal that was powered by walking or running. This was a bit cumbersome and could be very difficult to use, so eventually a motor was added. Today's treadmills have many bells and whistles that make it seem like a space shuttle in comparison to the Wright brother's plane.

Emergency Clip: This addition is important if you are like me and tend to be a bit on the clumsy side. It is attached to your clothing and if it becomes detached, it immediately stops the machine. This could prevent a nasty fall.

Heart Monitor: There are two reasons this is a good idea, and if your treadmill doesn't have one, you may want to invest in one. In order to maintain an aerobic workout, your heart rate should be within set parameters. If it goes too fast or too slow, it is anaerobic and not as efficient at burning calories.

The second is for those who have heart problems. Your cardiologist will tell you what to look for in order to protect your cardiovascular system. In fact, at first the cardiologist may prefer that you use the equipment at a cardiac rehab facility to make sure that nothing goes wrong during the workout.

Incline: Two benefits can be found in this arena, the higher the incline the more calories burned, which is great if that's the goal. Also, as the incline changes, the types of muscles used can change, making your workout affect more of your body.

Programs: There are many different programs you can set your equipment to. These programs will raise and lower the incline automatically so that you get a varied workout.

TVs/Monitors: If you've ever tried to read while on a treadmill, you know that it can be somewhat tricky, especially when it comes to page turning. However, newer equipment come with a tv/monitor built right onto the machine. This removes the boredom quotient of extended programs, and it beats page turning by a long shot.

Pace: Some of us on the exercise challenged list need to keep the pace slow, but others love to run. Most treadmills can go at speeds up to six miles per hour, which allows all of us to find a pace that works best.

Whether you're buying the equipment or looking for a gym, it's a good idea to ask questions about the particular piece of equipment you're interested in. Make sure someone shows you how to work it properly, including all of the safety features. With a quality treadmill, you can continue your exercise program even in the dead of winter.

What an Incline Trainer Can Do For Your Exercise Regimen

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Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer

!±8± Precor EFX 576i Premium Commercial Series Elliptical Fitness Crosstrainer

Brand : Precor | Rate : | Price :
Post Date : Dec 10, 2011 19:33:45 | N/A

You are looking at the Precor EFX 576i elliptical. This elliptical features the moving arms of a cross-trainer with a cross-ramp adjustable from 13 to 40 degrees and 14 programs. It is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features a built-in heart rate monitor into the handles and the soft touch display, which works at the graze of a finger instead of a button ... Programs (14): Cross Country 1, Cross Training 3, Custom 1, Fitness Test 1, Gluteals 2, Heart Rate 1, Hill Climb 1, Interval 1, Manual 1, Total Body Interval 1, Weight Loss 1 ... Quick start option for manual course ... Displays: Calories, Calories per Minute, CrossRamp Incline, Heart Rate, METs, Muscles Targeted, Profile, Remaining Time, Resistance Levels, SmartRate, Strides, Strides per Minute, Time, Watts ... 20 CrossRamp settings (13 to 40 degrees) ... 20 Resistance Levels ... Contact Heart Rate Monitor Built Into Handles ... Soft Touch Display: Works at the graze of a finger instead of a button ... Stride Length: 21.2 in at 13 degrees to 24.7 in at 40 degrees ... Integrated reading rack and a water bottle holder ... Max User Weight: 400 lbs ... Weight: 338 lbs ... Dimensions: 80"L x 32"W x 66"H ... Self-powered with Auto Start. (No external power source required.)

• Elliptical trainer with movable arms designed for rigors of commercial gym with easy-to-use, intuitive console
• Stride lengths from 21.2 to 24.7 inches and ramp incline from 15 to 40 degrees
• 20 levels of resistance; 14 preset programs including 3 cross training, 1 fitness test, 1 custom, 1 manual
• Handheld heart rate monitoring with compatibility for wireless monitors
• 350-pound maximum user weight; 7-year warranty on frame, 2 years parts, 1 year labor

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